You let us know what you wanted and we listened!
We have been running our “Growing Pains” information sessions at Markham Stouffville and it has been a huge success. Month after month the session is full and participants and their partners are finding it to be an incredible value. They have also given us direct feedback that they would like more in-depth and actual hands-on practice focused on the physical preparation for birth.
From this feedback, we are so proud to announce that together with the hospital, we will be offering a full 2.5 hr interactive workshop to help you prepare your body for the best birth possible.
Get ready to move! We will talk about exercising safely during pregnancy and practice specific exercises to help with pain, to prepare for labour, and to get you ready for life with a newborn. We will teach perineal stretching and give you lots of opportunity to ask questions.
Two options to register every month:
- 2nd Wednesday of the month at Markham Stouffville Hospital – Click HERE to register
- 2nd Thursday of the month at Markham Pelvic Health – Click HERE to register
Each workshop runs from 5:30 PM to 8 PM. The cost is $75.
Each workshop is limited to the first 10 participants, so hurry and reserve a spot soon!
