Pelvic floor physiotherapy can help with:

  • Leaking urine (with coughing, sneezing, or exercise)

  • Pelvic or vaginal heaviness (prolapse)

  • Pain with sex or pelvic discomfort

  • Diastasis recti (abdominal separation)

  • Core weakness or low back pain

If you’re unsure, we can help assess what’s going on and guide you to the right treatment plan.