Yes. Physiotherapy can greatly improve bladder control and reduce the feeling of heaviness from prolapse. We focus on retraining muscle coordination, managing pressure, and supporting your core during daily movement. For many people, these changes make an enormous difference in comfort, confidence, and quality of life.
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About the Author: Melissa Wong
Melissa Wong, MScPT
Is a Registered Physiotherapist with over 15 years of experience in pelvic health and rehabilitation. At Markham Pelvic Health, she treats women, men, and children for conditions like incontinence, pelvic pain, and postpartum recovery. Melissa holds a Master of Physiotherapy from McMaster University and is a member of the Canadian Physiotherapy Association.